Quadratus Lumborum Anatomy: Origin, Insertion & Action
5:28
YouTubeBodyworks Prime
Quadratus Lumborum Anatomy: Origin, Insertion & Action
⭐ Quadratus Lumborum Muscle Anatomy ⭐ 💪 Origin: Inner lip of iliac crest and the iliolumbar ligament. 💪 Insertion: Twelfth rib and the transverse processes of vertebra L1-L4. 💪 Action: Can assist with inspiration by bracing the twelfth rib, bilateral contraction can assist with extension of the trunk, unilateral contraction can ...
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