Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
YouTubeJeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff scapular muscles and provide fast relief. Do this exercise routine at least three times a day for at home scapular pain relief. Things my patients have found helpful: I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an ...
730.5K viewsJun 8, 2024
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How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
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How to scapular retraction, prevent or reduce shoulder pain, for posture, stability,
workouthealthwealth
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Scapular Strengthening Exercises for Shoulder Pain
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Scapular Strengthening Exercises for Shoulder Pain
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