9.3K views · 188 reactions | Instagram: www.instagram.com/functionalpatterns Getting another one in!!! Just started up this new music track in the studio too, I hope you guys like it! It feels great to be back to my original passions and mixing it with my newer ones!!! :) #functionalpatterns #functionaltraining #realfunctionaltraining #canyouevenrotatebreh | Functional Patterns | Facebook
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Our training philosophy emphasizes that you must first make your workout sustainable before focusing on progression. We take you through the exact step-by-step process to get you into the best shape of your life—and keep you there for good. Whether you’re in pain trying to figure out why, a pro athlete, a personal trainer seeking real education, or someone striving for self-improvement, this training system is tailored to your genetic traits. It will accomplish what no other system on the planet
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