A lot of supermarket soups have a hidden large amount of sugar. Check the labels - tomato soup, butternut squash soup, even vegetable soup can contain 15g or more of sugar per serving. They're marketed as healthy, convenient meals while quietly loading you with sugar. Make your own or read every label carefully. P.S - If you want to learn which supermarket foods are genuinely healthy and which are sugar traps, comment "CLUBWELL" below or check the link in my bio to secure your place! 🔗 #soup #s
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