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YouTubeFamily Natural Health Therapy
Easy Back Massage Techniques for Beginners
Access members-only self-massage guides： https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/join A simple yet effective back massage routine to perform with a partner at home. By following these gentle techniques, you can target key meridians and muscles along the back, promoting relaxation and relieving tension. This routine focuses on ...
746K views10 months ago
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💗 Save this 2Min Toned Back Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ Slim your back at home ✨ At home hourglass back exercises without equipment 🎀 #studiobymargarita #glowup #pilates (#back #backworkout)#studio #pilateslovers #pilatesinstructor #pilatesstudio #workout #exercise #fitnessmodel #workoutmotivation #fatloss #homeworkout #workouts #fitness #homeworkouts #workoutathome #fullbodyworkout #exercises #morningworkout #pilatesbody #pilateslife #hourglass #ma
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