How to Break Repetition Compulsion - Search Videos

Repetition Compulsion: Tips to Set Yourself Free from Abuse

Repetition Compulsion: Tips to Set Yourself Free from Abuse

eggshelltherapy.com

OVERCOME REPETITION COMPULSION... Ever find yourself stuck in the same relationship patterns, no matter how many times you start fresh? This is called repetition compulsion. We unconsciously repeat behaviors and situations from our past, often from childhood or traumatic experiences. Breaking free from these cycles requires awareness and support. Healthy people seek therapy, join support groups, and ask for help to illuminate their blind spots. Let's work together to become the best version of y

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When you have a OCD often times, we feeling purge, and a sense of urgency to figure out and understand exactly what’s going on. This sense of urgency causes us to end up doing compulsion. It’s very important that when we feel that we have to move something. Or when we feel compelled to do something that’s most likely a compulsion #Ocdstrong #IntrusiveThoughts #Donation #Compulsion #OCDSymptoms #OCD #OCDTherapy #OcdRecovery

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