Hybrid Philly Shell - The most important is how to defend when you offense❗️ If you know how to defend yourself, then you are protected, when you think that your safe, then you build confidence to throw more punches and face your opponent without worrying. Boxing is like a chess - Defense, Attack & Sacrifice 🧠🥊 -El Metodico Milan Melindo Boxing Academy #milanmelindo #followersreelsfypシ゚viralシfypシ゚viralシalシ #followersreelsfypシ゚viralシfypシ゚viralシ #followersシ゚ #NewsUpdate #boxinglegend #newsfeed #
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👀FREE Event In Coralville, IA on December 4th: Self-Defense Aftermath Workshop 👀 Every day Americans use their right to defend themselves and their families with self-defense. Yet few people talk about what to expect AFTER the event. From how the body responds to stressful events to what to say to 911 and when the police arrive! We cover it all so you know what to do in the immediate aftermath. ⬇️ In this workshop we’ll discuss: ⬇️ 🏃‍♂️What your body will go through during a violent attack 🚨
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