When I practice getting down to and up from the floor, I’m doing more than getting down to and up from the floor. It isn’t just a practical skill but a full-body movement practice that builds strength, mobility, coordination, and confidence, especially - ✅ Leg & Core Strength – Your legs, glutes, and core power the movement, helping you lower down and push up with control. ✅ Upper Body Strength – Your arms, shoulders, and wrists provide support, stability, and the ability to push off the floor w

209K views · 849 reactions | He appeared to be “getting another ear...

577K views · 18K reactions | The 퐅퐋퐘퐖퐄퐈퐆퐇퐓 퐊퐈퐍퐆 keeps getting better!  #AndStill #UFC317 #UFCIndia #UFC | UFC | Facebook

63K views · 329 reactions | Getting from Abu Dhabi to Dubai  This is the most affordable way - if you have luggage there is storage compartment at the bottom of the bus. There is option of taking taxis / Black Ubers which is also very convenient but can be a little expensive if you’re on a budget. Drop a comment for your free Dubai Itinerary ⬇️ _ #everydaydubai #uae #traveltips #affordbledubai #abudhabi #everydayabudhabi #abudhabitraveltips | Tasneem Sayanvala | Facebook

Getting in the bath vs getting in the river 💀🐶 #funnydog #funnydogvideos #americanbully #dogsofinstagram #funnydogs | Squish Biscuit

Toyota has a mobility concept that has an “interesting” way of getting around. Will this replace wheelchairs in the future? #JMS2025 #JapanMobilityShow #TGPatJMS2025 #topgearph | Top Gear Philippines