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Exercise Ball Basics
5:46
Exercise Ball Basics
31.6K viewsFeb 15, 2016
YouTubeAskDoctorJo
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.3M viewsMay 17, 2021
YouTubeBob & Brad
How To: Use a STABILITY BALL in your Workout
10:40
How To: Use a STABILITY BALL in your Workout
84.7K viewsFeb 16, 2020
YouTubeHeather Robertson
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
93.1K viewsFeb 21, 2022
YouTubeCaroline Jordan
How to Use an Exercise Ball
How to Use an Exercise Ball
13.8K viewsNov 7, 2008
YouTubeHowcast
Exercise Ball Workouts for Beginners: 8 Moves for Core Strength and Posture
3:44
Exercise Ball Workouts for Beginners: 8 Moves for Core Strength and Posture
114 viewsJan 12, 2023
YouTubeAll Strong Fitness
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
839K viewsFeb 24, 2019
YouTubeGymRa
23:22
Beginner's Workout: 20 Minute Exercise Ball Workout
99K viewsMar 20, 2023
YouTubeFlow with Mira
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
95.3K viewsAug 25, 2022
YouTubeBob & Brad
10:40
The Exercise Ball: How to use it for core strengthening. (Part 2 0f 2)
2K viewsMar 16, 2011
YouTubeBob & Brad
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