15K views · 580 reactions | Advanced stretching techniques taught at ITM School Thailand in Lanna Advanced Stretching Thai Massage II. ✅ Found it helpful? Save it for later. #thaimassage #nuadthai #itmschool #massagetherapy #Thaiyogamassage #massagetherapy #massage #stretching #stretch #massageschool #นวดไทย #thaispa #stretchtherapy #thaimassagem #タイマッサージ | ITM - International Training Massage School | Facebook

9.1K views · 369 reactions | Punch stronger and faster! Advanced Tutorial for Seiken-zuki (Straight Punch)! WKF karate (video posted for educational purposes) Credits to Gakuji Tozaki https://youtu.be/aI-YthDyS4U | Karate Techniques | Facebook

7.4K views · 206 reactions | 露‍♀️ Learn the correct techniques for Pole Flips and Advanced Acrobatic tricks with my “Intro to Pole Flips” and “Pole Acrobatics” workshops!  With progressions suitable for Polers of varying levels from Intermediate to Elite everyone can make flips safe and fun! ⭐️ I’m now taking workshop and 1-1 bookings for the second half of 2018 so tag your studio or drop me an email if you want to get Flipping! | Shane Godliman | Facebook