Need for SPEED ⚡ Before Nadaka takes on Numsurin for the inaugural ONE Atomweight Muay Thai World Title at ONE 173 in Tokyo, relive the Japanese star's dazzling ONE debut against Rak! | ONE Championship

13K views · 1K reactions | Sometimes the dance floor is overcrowded such that if you make one step forward/backward, you end up stepping on someone's toes and for that reason, you simply maintain your space. However, it's this crowd that provides us with significant energy to perform even further before taking a break. Back to music, moja mbili tatu... ngoja kidogo... nikwambie kitu... | Emma Jalamo | Facebook

15K views · 113 reactions | "Our industry is just dead on its feet at the moment" Strictly Come Dancing legend Shirley Ballas tells Dan Wootton other countries are opening up their dance competitions, adding "we here in Great Britain have not moved one step forward." | GB News | Facebook

100K views · 31K reactions | Have you tried this one yet? . It’s a fun combo of Charleston, side shuffle and V step ❤️ . Want us to slow it down for you? Please let us know in the comments below  and we will post a tutorial so you can try it too! . How did Doug do? . . . . #dance #shuffle #foryou #fyp #nz #learndance #newzealand #danceforfun | Dance with Nerida | Facebook