TRX Workout 25 Minute Full Body Flow at Home
25:01
YouTubeTRXtraining
TRX Workout 25 Minute Full Body Flow at Home
Join Coach Stephanie 🏆 for a full body TRX workout where the theme is flow. Feel the burn while you flow from one movement to another for a full 25 minutes. 👉 Workout includes: TRX Squat 0:40 TRX Low Row 2:02 TRX Curtsy Lunge to Swing Kick Combo 2:48 TRX Chest Press 4:26 TRX Y-raise 5:30 Alternating Single Leg Extended Lunge to Running ...
303.1K viewsJul 12, 2024
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11 Best TRX Exercises for a Full Body Workout
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