How to get your Backbend Kickover in ONE Day!
9:18
YouTubeTC2
How to get your Backbend Kickover in ONE Day!
Follow this tutorial to get your backbend kickover in as soon as 1 day! Make sure to come back to our channel on Tuesdays for new videos! Like this video if you enjoyed it! Also join the TC2 Crew by subscribing! ----------------------------------------------------------------------- Our Merchandise Shop: https://teespring.com/stores/tc2 Our ...
3.2M viewsApr 13, 2021
Shorts
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
704.8K views
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend |
PolinaTumbles
Learning How to Do a Backbend 🧘‍♀️ | Beginner Flexibility Journey
5:01
13.7K views
Learning How to Do a Backbend 🧘‍♀️ | Beginner Flexibility Journey
Lunella
Related Products
Tumbling Backbend
Backbend Bed
Backbend Kickover Trainer
#Backbend Kickover Tips
How to Do a Backbend Kickover
How to Do a Backbend Kickover
wikiHow10 months ago
For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
FacebookJan 27, 2024
Top videos
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
4.8M viewsMay 8, 2021
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
YouTubeStudio B
783.9K viewsMar 6, 2017
✨ how to do a back bend !! ✨: have fun 🤩
5:41
✨ how to do a back bend !! ✨: have fun 🤩
YouTubeDaisyMinnis
367.8K viewsAug 5, 2024
Backbend Kickover Challenge
How To: Contortion
3:20
How To: Contortion
YouTubeAnna McNulty
1.1M viewsOct 14, 2020
Extreme Flexibility!
4:22
Extreme Flexibility!
YouTubeAnna McNulty
1.1M viewsNov 17, 2018
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
YouTubeIncredible Gymnasts!
79.4K viewsDec 27, 2018